Private bak7yoga retreats, and open yoga events for everyone.
Get a private yoga day, weekend or week with your friends.
A yoga weekend in Denmark, or one weeks vacation with other yoga enthusiasts.
bak7yoga retreats is a full day/weekend/week with yoga, where we’ll explore and practice yoga.
You’ll get a custom-made program based on the following:
- Physical, slimming, and energizing exercises (Asanas) 1-2 times a day
- Meditation exercises – while sitting/lying/walking
- Yoga philosophy – the history of the mindfulness we know toda
- What is a good yoga diet? – Basic weight reducing elements in the busy everyday life
Breathing exercises – cleansing, increasing and uplifting
Get more info about the possibilities
