Yoga retreats

Private bak7yoga retreats, and open yoga events for everyone.

 

Get a private yoga day, weekend or week with your friends.

 

A yoga weekend in Denmark, or one weeks vacation with other yoga enthusiasts.

 

bak7yoga retreats is a full day/weekend/week with yoga, where we’ll explore and practice yoga.

 

You’ll get a custom-made program based on the following:

  • Physical, slimming, and energizing exercises (Asanas) 1-2 times a day
  • Meditation exercises – while sitting/lying/walking
  • Yoga philosophy – the history of the mindfulness we know toda
  • What is a good yoga diet? – Basic weight reducing elements in the busy everyday life

 

Breathing exercises – cleansing, increasing and uplifting

Get more info about the possibilities